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【网球水平自测标准(已添加自测视频)】-看看你自己网球水平有多少

本主题由 天堂の星 于 2008-1-16 17:20 推荐主题
【网球水平自测标准(已添加自测视频)】-看看你自己网球水平有多少  ※ 来源: 同济网论坛 BBS.TONGJI.NET

1.0 - 2.0 players (this shouldn't be necessary -_-' ): http://www.youtube.com/

watch?v=h6IjMQtBPtU

2.5 - 3.0 players: http://youtube.com/watch?v=ttX1WSKPV48

3.5 players: http://youtube.com/watch?v=ER9FKDpSi_g

4.0 players: http://youtube.com/watch?v=8xB4RLZguN4

4.5 player (one in front of camera):
http://www.youtube.com/watch?v=B1gFRRnDtGE

5.0 - 5.5 player (forgive the bad music):
http://www.youtube.com/watch?v=ve1qkuBQd_w

6.0 - 6.5 players: http://www.youtube.com/watch?v=ZRfKP2T1nSc

7.0 players (pro): http://www.youtube.com/watch?v=2Hp-EArV6s8

赞一个Youtobe..
通常情况下,如果把能在 小型 正规业余比赛(有赞助、有奖金奖品、参赛人数至少32人)中 经常 通过第一轮的选手水平定义为 3.0 的话,那么:

水平1.0 = 从未打过网球者或网球初学者,慢速球也经常失误,只能打基本正反手且动作往往极不规范,不会站位、选位、预判、移动……
You are a beginner.    You may have played socially a few times over a period of several years, but,  basically you do not know how to play or how to strike the ball.

水平1.5 = 网球初学者,能与水平3.0或更高的选手进行慢速对拉但无法控球,当和水平相当的人练习时无法形成对拉,除基本正反手外尚未学习、掌握其他技术,站位、选位、预判、移动差,无战术理论
You have limited experience and are working primarily on getting the ball in play.

水平2.0-2.5 = 基本能与水平3.0或更高的选手对拉,已有技术动作较为规范、流畅(或者实用)但欠缺稳定性,发球毫无威胁或双误多,站位、选位、预判、移动较为合理,技术尚有重大缺陷,尚在学习运用战术与战术组合
You have  either learned to rally or to play well enough to have fun, but  cannot strike the ball well enough to sustain a 6 stroke rally, and, while being able to keep score, cannot win games against a  player who has taken lessons or who has played consistently for  several years
            You lack court experience and your strokes need developing. You are  familiar with the basic positions for singles and doubles play.

水平3.0-3.5 = 能 经常 在 小型 正规业余比赛中通过一至两轮,能 经常 在大型业余比赛中与第一轮对手抗衡,技术尚有明显缺陷
NTRP System 3.0:
You are fairly consistent when hitting medium-paced shorts, but are not comfortable with all strokes and lack execution when trying  for directional control, depth, or power. Your most common doubles formation is one-up, one-back.
You have  taken lessons often enough to know the classical stages of a stroke (takeback, step, swing, follow-through) and have played   enough  to win games and sets from a 2.0 player. But the strokes you have are not consistent (you cannot sustain a 5 shot sequence from the baseline with any stroke).Alternately,  you have never taken lessons but can beat a 2.0 player and can play  with someone who has  taken lessons as described in the first paragraph.
NTRP System 3.5:
You have achieved improved stroke dependability with directional  control on moderate shots, but need to develop depth and variety.You exhibit more aggressive net play, have improved court coverage  and are developing teamwork in doubles.
You can sustain a multi shot (6 or more) rally from the baseline  with  either the forehand or backhand. You can put your serve in most of the time. You can consistently beat a 3.0 player 6-1,6-1 or better.While your rallies are consistent, they are often short (the ball lands near or inside the service court). You can move from side  to side for 4 shots without missing. You can block your volleys and win points in doing so.  Alternately, you  can either consistently push the ball back defensively, scramble  well, or  hack the ball and keep it in play until your opponent misses.


水平4.0-4.5 = 能经常打进 小型 正规业余比赛的8强甚至更高,能经常打进 大型 业余比赛的16强,技术较为全面,没有明显弱点
NTRP System 4.0:
You have dependable strokes, including directional control and depth on both forehand and backhand sides on moderate-paced shots. You can use lobs, overheads, approach shots and volleys with some success and occasionally force errors when serving. Rallies may be lost due to impatience. Teamwork in doubles is evident.

You can  beat most  3.5 players 6-1, 6-1 and you can sustain long and deep(within 9 feet of the baseline) ground stroke rallies. You can hit a basic defensive volley, overhead, lob, and serve. You can  occasionally hit an offensive serve. Your defense is sound, and  when your opponent hits short, you can usually go on the offense      and win the point from good placement and a moderate   level of speed.

NTRP System 4.5:
You have developed your use of power and spin and can handle pace.You have sound footwork, can control depth of shots, and attempt  to vary game plan according to your opponents. You can hit first  serves with power and accuracy and place the second serve. You  tend to over hit on difficult shots. Aggressive net play is common in doubles.

You can beat most strictly 4.0 players most of the time 6-2, 6-2.  You have both offense and defense and can defend against the offense of  most other 4.5 players. Your defense is very sound in all areas (ball speed,complexity, surprise, foot speed, anticipation). You can create opportunities with your strongest stroke and can routinely  win the point when your opponent hits short. You can change ball  direction with confidence. This is the play level common to many NCAA  Division III colleges.


水平5.0-5.5 = 具备在 所有 正规业余比赛中夺冠的实力,技术全面,退役专业选手
NTRP System 5.0:
You have good shot anticipation and frequently have an outstanding shot or attribute around which a game may be structured. You can  regularly hit winners or force errors off of short balls and can  put away volleys. You can successfully execute lobs, drop shots, half volleys, overhead smashes, and have good depth and spin on          most second serves.
You have an established  system of patterns from which to  play a match. You can sustain long rallies at fairly high speeds. You   can hit any shot consistently. You can beat most 4.5 players 6-2,6-2 consistently. This is the play level common to a mid level NCAA Division  I College.

NTRP System 5.5:
You have mastered power and/or consistency as a major weapon. You can vary strategies and styles of play in a competitive situation and hit dependable shots in a stress situation.
You can beat 5.0 players 6-2, 6-2 consistently and are capable of being a professional satellite and challenger tournament player,or a top  NCAA Division I player. You are capable of achieving a ranking in either the WTA or ATP tour of 500-800.
水平6.0-6.5 = 现役专业选手

水平7.0 = 水平最差的职业选手

[ 本帖最后由 bubbletao 于 2007-4-19 16:41 编辑 ]

[ 本帖最后由 bubbletao 于 2007-4-19 16:52 编辑 ]

[ 本帖最后由 bubbletao 于 2007-4-19 16:58 编辑 ]

[ 本帖最后由 bubbletao 于 2007-6-7 23:06 编辑 ]

[ 本帖最后由 bubbletao 于 2007-7-24 21:22 编辑 ]

[ 本帖最后由 bubbletao 于 2007-7-24 21:34 编辑 ]

[ 本帖最后由 bubbletao 于 2007-11-26 10:17 编辑 ]




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支持一下我们教练!呵呵。



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支持一下我们教练!呼呼。



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while (true){
// alive;
}      
水平0.5- -!
同样支持下我们的教练~



引用:
原帖由 celery_01 于 2007-4-22 20:24 发表
水平0.5- -!
同样支持下我们的教练~
你是..? 芹菜?



yes~




当阿加西不幸成为一个有家的先生后,网球界的浪子名分就被
玛拉特·萨芬揽入怀中。看他打球,就像是让你在大晚上乘过
山车,惊险又刺激,因为你永远不知道接下来会发生什么。
你问他“假如一个人去大沙漠最想带些什么”时,他会不假思
索地说“一个女人”而不是网球拍。麦肯罗问他:“你对阿加
西的半决赛有没有信心?”他耸耸肩说:“我头发比他多。”
水平0.05,嘿嘿
友情支持


这个帖子自顶啊...哎



水平不高,热情高,支持一下


从1。0进步到2。0还是容易的,到了4。0就是瓶颈了



百舸嘛争流千帆竟
同舟嘛共济海让路
短期目标 达到1.5


不晓得沪东最近的培训班是怎么回事?某位强人给讲讲?



本来就该是场笑话......
2.0——2.5“发球毫无威胁或双误多”
我的发球:



我就在2.0到2.5停滞不前了。。。今天打到抢7才赢,被破发了2次,最后一个发球局打了5个Duece才搞定。。。发球没力量。。步法一塌糊涂。。。



引用:
原帖由 天堂の星 于 2007-11-20 23:30 发表
我就在2.0到2.5停滞不前了。。。今天打到抢7才赢,被破发了2次,最后一个发球局打了5个Duece才搞定。。。发球没力量。。步法一塌糊涂。。。
其实你的身高发球很有优势的(整体动作不错的,可以再击球的时候再把球往下压些,借助一些弯腰,屈膝的话会更有力量)
步法的话,打多了就会对球的落点有更好的预判,可以不断暗示自己要尽早击球
加油!



引用:
原帖由 gamesetandmatch 于 2007-11-21 10:17 发表


其实你的身高发球很有优势的(整体动作不错的,可以再击球的时候再把球往下压些,借助一些弯腰,屈膝的话会更有力量)
步法的话,打多了就会对球的落点有更好的预判,可以不断暗示自己要尽早击球
加油!
恩,谢谢骄GG~